January 2014 Visit to Barcelona, Spain

So I'm in Barcelona, Spain for the week! How in the world did that happen?

Well........
Back in the late Fall, my colleague Daniel mentioned he was going to be in Europe conducting for about a month and a half and that he might need some help. I said "say that a little louder?!" and we made it happen! I'm super excited to be here for the week helping as needed with chamber orchestra rehearsals of the Filharmonia Iberia and WOW - they are making a recording! How cool! I'm learning new repertoire as well as watching premieres of two works happen in collaboration with the orchestrator Melani Mestre. Here's a picture of the concert advertisement:

For me, I am happy to BE IN BARCELONA! I'm learning a new city, I'm getting to hang out with my dear friend Daniel and his family, and I'm not in New Orleans for the "sneauxmageddon" (dusting of snow and some ice/sleet) which closed my university and most of the city for two days!

Here is a link to my Facebook album from Barcelona (SO FAR! I will be adding many more pictures to it) https://www.facebook.com/media/set/?set=a.10100515250196297.1073741832.2613080&type=1&l=c3520c369f
Having attended two rehearsals 10 a.m. to 2 p.m. and then taken long walks around the city, I believe that tomorrow I will actually go inside the Sagrada familia and take some "real pictures" with my new camera! You know, I really should mention that this trip is very coming at an important time for me and that I'm also finding myself able to use it and the time in cafes for some deep thoughts. I'll write about those a little later on, but they involve some self study and some time with God. Maybe I should call some of the posts "Coffee Time with God" because ever since the early Fall, that's usually when I feel able to experience some deep spiritual thoughts. At any rate, I'm so glad to be back in my blogging mode after several months off.

If you're reading any of the joyful gibberish, I hope you have either a margarita (to make sense of it all) or some coffee in hand (to stay awake). :-)

Episcopal Diocese of Louisiana Racial Reconciliation Service - Jan 18, 2014

On Saturday January 18, our Diocese (EDOLA) held an historic service at Christ Church Cathedral, New Orleans. The Presiding Bishop, The Most Rev'd Katharine Jefferts Schori preached and witnessed the gathering. The purpose of the service was to mark several years of conversation surrounding the issue of racism and explore how The Episcopal Church (TEC) can more fully live into the calling of Christ. From what I understand, this was a national initiative. I remember at Gen Con 77, the theme was reconciliation and involvement was with the Native American community. Those services were AMAZING. This special service, entitled Seeking Christ in All People: A Service of Commitment to Racial Healing, Justice and Reconciliation  was both a culmination of the Year of Reconciliation and a celebration of the life and ministry of the Rev. Martin Luther King, Jr.
All were welcomed and we had a jazz reception following the service.

Rehearsal Fri night, me w/ Jarrett Follett (Dir of Music of Christ Church Cathedral), Jazz reception (Victor Atkins behind piano), and Tyrone Chambers (Excellent tenor and friend living in NYC)

I was VERY fortunate to be a team with that makes up the EDOLA Music & Liturgy Commission. It literally makes my heart sing to be able to share ideas at the diocesan level! My dear friend Jarrett, who is music director at the cathedral, invited me to conduct the service on Saturday. YAY! SO EXCITED! Over a period of a few months, we gathered a few folks from around the choirs of the diocese for a large group of singers. Our choirs: St. Paul’s Episcopal in Lakeview and the Christ Church Cathedral, were the two main choirs and the hosts. Friday’s rehearsal was terrific and I was truly able to bring out some very nice things in the music. Everyone was super excited to be there and I was able to make some music and bring alive the spiritual connections from the texts and our purpose that weekend!

Victor Atkins took this picture, from the piano, of me conducting :-)

This kind of work is THE BEST and again, it literally makes my heart sing! Our anthems were:

1.    Amazing Grace – Stephen Hatfield

2.    My God is So High – Moses Hogan (Tyrone Chambers, tenor soloist)

3.    Draw Us in the Spirit’s Tether – Harold Friedell

"Amazing Grace" by Stephen Hatfield. Maria Elliott, Oboe

I felt that Amazing Grace needed to be included in the service, BUT I wanted a combination of the non-traditional and the hymn we all know. So, how about something where the choir NEVER actually sings the melody in its entirety?! The Hatfield arrangement allows for an instrument to perform the melody and I chose the Oboe, loosely reminiscent of the strength and edginess of bagpipe, but way more manageable J

Here is the program booklet for the service: http://cccnola.org/BULLETINS/011814.pdf

Here is a link to the audio from the entire service: http://cccnola.org/RECORDINGS/RR.mp3

Here is Presiding Bishop Jefferts-Schori’s sermon: http://episcopaldigitalnetwork.com/ens/2014/01/21/presiding-bishop-preaches-on-racial-reconciliation-in-new-orleans/#.Ut5nmEEX6Z4.twitter

Here is the link to the EDOLA Facebook page album of pictures from the event: https://www.facebook.com/media/set/?set=a.10151842759416227.1073741832.110612321226&type=1

She did a really fantastic job with this. It wasn’t a “comfortable” service for many people, but she stressed that we were leading The Episcopal Church in speaking on this issue and in reconciliation. She named the provinces around the globe and I think that some who never realized the breadth of places in the Anglican Communion, well…their eyes were opened.

Presiding Bishop and Primate of The Episcopal Church, Katharine Jefferts Schori. Photo by Debbie Edens

One of the difficulties in the service was when the litany spoke of guilt associated with current people for past slavery. This made a LOT of people uncomfortable and one of my students said he was looking around and actually saw a lot of red faces. We personally may not have been responsible for the acts of our grandparents and / or other relatives or even – OUR OWN ORGANIZATIONS such as the Episcopal Church itself in Louisiana (and New Orleans proper), BUT it is amazing to see what a bit of give in that area makes. It makes a difference to those whose lives HAVE been affected in the past, present, and I daresay – the future. It also seems to me that one of the first steps in healing is to recognize the NEED for healing, regardless of situation. For this, I am so proud to be a part of The Episcopal Church. We are willing to come to the table, to discuss, to question, and to challenge ourselves and others. This kind of tolerance and openness is certainly not unique to TEC, but it is a most definitely a strength of it.

This strength and spiritual confidence is something from which I can learn. I sometimes forget that I can proactively apply this example to my own habits and my spiritual life. It’s a good reminder. Being open and willing to present an idea and perhaps to argue a point - with the understanding that there are varying facets of any argument - is a huge risk. I will never EVER forget when one of my friends working in TEC described death threats that he had received. They were from people whose opinions were different.

Katharine Jefferts Schori with Bishop Morris Thompson

I admire our PB. She’s a scientist, a warm and kind person, an introvert, thoughtful, BRILLIANT, a great writer, she’s a pilot (so cool and I’m slightly jealous), a runner, and a woman. Her office ends in 2015 and the new PB will be installed that Fall. I was not able to snag a picture with her this visit, but I did the last time she was in New Orleans and I’m happy to have had the opportunity to meet her during the House of Bishops in 2007 and at Bishop Thompson’s consecration three years ago. I also greatly admire our Bishop Morris Thompson and what he and the diocesan clergy and staff are doing here in Louisiana!

I’m going to sign off with a prayer that has been in my life for the past twenty years and that speaks to me deeply. After Bp. Thompson’s first annual visit to St. Paul’s, I Iearned that he also uses it and that makes me very happy!

My friends,
Life is short, and we do not have
much time to gladden the hearts of
those who travel with us, so be quick to
love and make haste to be kind.
And may the blessing of the One who
... made us, and the One who loves us, and
the One who travels with us, be with
you and those you love this day and always.
AMEN.

Adapted from Henri-Frédéric Amiel (1821–1881)

St. Paul's Episcopal Senior Center - Grand Opening

St. Paul’s Senior Center GRAND OPENING!

On Monday, Jan 20th from 11-2, the St. Paul’s Senior Center’s held its grand opening drop-in. Each year, many observe MLK Day as a day to give back to the community and a day to volunteer or do some kind of service. For us at St. Paul's, this seemed like a perfect day to open a senior center (the Homecoming Center transformed into senior center) and provide ongoing resources to senior citizens in the Gentilly area of New Orleans!

The center is located at 1509 Filmore Avenue in Gentilly.

It has been set up to accommodate lunches, games, computer work, crafts, and other activities:

Folks were so excited that they arrived early! Cathey Randolph, Natalie James, Connie Uddo and I finished preparing a delicious lunch Caesar salad, red beans & rice, French bread, and king cake and then everyone had a terrific hot meal!

Everyone that came also got a cool t-shirt!

Each person was given a schedule of Senior Center events for the month and we all had a good discussion of activities they would like to see and ideas for art projects, games or crafting. I was so happy to have a chance to hang out with them. I see them once a month for Bingo and while it is a social time, it’s not the best for really sitting with individuals and chatting. As Bingo players, they can be INTENSELY competitive so it was great to spend time with them in a different setting! Monday, I got to see pictures of people’s grandchildren, laugh, hear how they were really doing, and relax with a chance to get to know them better!  

Volunteering is something that I have tried to make time for throughout my life. Sure, I’m busy….. we all are, but it is SO rewarding and if you can carve out an hour a month, you can make a difference in someone’s life - including your own!

I challenge you all to volunteer somewhere during 2014!

I was impressed at how many St. Paul’s members and neighborhood friends came by the center to say hello and explore the offerings! I will be there on many Thursday mornings – helping with crafts or computer projects. I might even hold some hymn sings and/or some spiritual time with psalms or prayers if there is a need or desire for that. I'm currently trying to decide if I want to follow the path to chaplaincy or a host of other possible ideas. I will be writing a bit about that journey in some other posts.

The MOON

Here are four photos of our Moon that I took recently!  Canon Powershot 50X zoom
1. Wed., Jan 22 2:30 a.m.



2. Closeup of CRATERS - I really can't believe this camera can get such a zoom!

3. This one was taken from the UNO parking lot in the morning! You can still see craters! I darkened it slightly and that's why it looks so grainy.

 

4. Crescent moon from the Crescent City. The moon was setting and to catch it, I had to climb up into the attic and take the pic through the dirty window, but it still came out pretty well :-)







Aedh Wishes for the Cloths of Heaven

Had I the heavens' embroidered cloths, Enwrought with golden and silver light,

The blue and the dim and the dark cloths of night and light and the half light,

I would spread the cloths under your feet: But I, being poor, have only my dreams;

I have spread my dreams under your feet;

Tread softly because you tread on my dreams.

~ William Butler Yeats (1865-1939)

Zion Canyon, a photo I took on a stormy day in October 2012

VSG 5-month Update

Hello Everyone!
I thought I'd write a 5-month VSG update because...........................................................
I HAVE MADE IT TO ONEderland!!!!!!!!!!!!!!!!!!  72 lbs lost and I'm now 198! WOOHOO!
This JUST happened so I am excited about it :-)



Shrinking me! Pictures from April, early August, and the end of September!

So, I've lost 72 lbs and I still would like to lose about 30 more....
I'm keeping watch on my neck to see if it becomes goosey and I'm also watching how my skin is sagging in some spots. I exercise, but I have a feeling that even with strenuous and regular programming, the tone may never be regained even if stronger muscles are developed. Under my arms will probably remain flabby. I've decided to see how it goes for a year or more after I'm done losing and then re-evaluate and decide whether or not I want anything done about the extra skin. It's my descision and as I do with many things, I'll deliberate before moving forward.
I've gone from a size 24 (and sometimes 26) to a size 18 and can feel some of the clothes I bought in September becoming lose already. I saw an awesome red and black velvety pair of snazzy pants last week and went ahead and bought them for when I am a 16.

I WILL GET THERE!

A couple of people seem rather shocked at my weight loss even though they've seen me relatively often throughout the process. I'd be shocked too. Some have said "oh gosh, you shouldn't lose any more" and my response was "I'm still over 200 lbs"....followed by more shock :-) About 12-13 years ago, I made it down to 193 and before that, it was around 1994-8 that I was under that. I don't really feel very different except occasionally I feel "lighter" and walk "lighter".

I have noticed the following:

- People say I smile more. I'm actually not smiling more, it's just that my cheeks aren't so fat now and they can actually move the way they're supposed to
- One flight of steps is easier. The rest are the same crappy steps and asthmatic process
- I can cross my legs again. I LOVE this and I had missed it
- I have less padding so my butt sometimes hurts from sitting
- I always got cold in air conditioning, but now, outside heat bothers me a bit less - Y A Y ! ! !
- I still don't like eating in the morning and my sleeve doesn't seem to hold as much then....
- I do at least make an effort to eat breakfast though - and eat yoghurt voluntarily
- Airplane seats. HALLELUJAH, I CAN FIT!
- Stupid mini cans I used to make fun of are my friend when I want a Coke
- I seem to be able to wear more than just flat shoes again, YAY
- I can sit on the sofa with my legs curled up much easier now.
- I've actually packed my lunch like I used to do when I first began teaching HS in 1995. It's actually not a bad experience and when I have a bag full of tiny containers and snacks, I feel like a kid and it's rather fun :-)
- I can get a bag of things like mini Snickers or Peppermint Patties and be satisfied with ONE. That my friends, is a miracle. You might have noticed I'm drinking Coke and eating chocolate....and that won't stop....ever. I will not live in denial. This surgery has given me what I needed: portion CONTROL. The rest of what I eat is mostly healthy.

That's it for now :-) Soon, hopefully tomorrow, I'll finish my posts about hair loss and exactly what I'm eating these days! Certainly, I could NEVER have done this much weight loss, 72 lbs, without the aid of having a sleeve gastrectomy. I also certainly could NEVER have had the procedure done if I had not found ENDOBARIATRIC and Dr. ALVAREZ. He has been so helpful and encouraging!




Sasha Kitty (1996-2013)

I haven't really been able to write about this until now.....many reasons, but mostly it just makes me very sad :-(
My dear little Sasha kitty, my companion for 17 years, died on September 4th. I miss her like crazy. I came back from teaching in Innsbruck and she had lost a great deal of weight and was anemic. She had been experiencing increasing signs of CRF both before and after my long trip, but her numbers were not "that bad". She recovered rapidly from the anemia, but then wasn't eating and was losing weight more and more over the next weeks. The vet was able to diagnose her, but treatment was going to be ongoing and hard. The weekend before she died, I really thought she was going to pass away at home, but she rallied and then stopped eating completely. She spent a few days having dry heaves and some misery with that, but was mostly ok otherwise. It seemed like she'd be ok if she ate something, but she did not and I said goodbye to her on a Wednesday.

She was the BEST CAT EVER and so sweet!!!!! She was smart, silly, lazy, hilarious, and would take care of me every time I was sick. She would also respond every time I talked to her....either by meowing or by flicking her tale if she didn't want to meow or acknowledge she heard me. She also had three favorite toys:

The Wicked Witch of the West, a little Snoopy which I have had since I was a little girl, and a monkey :-) In my old apartment, she used to meow while carrying them in her mount and bouncing down the stairs - so funny! Once, I came home to find the Wicked Witch under my bed....all except for her legs sticking out as in the Wizard of Oz!
Sasha would always manage to find my black pants and sit on them, practicing her Olympic shedding. Sasha even made the news a couple of times over the years :-)

Sasha kitty makes the news for hiding from the New Orleans heat!

I have several  short videos that I made over the years. Here is a simple collage, made last year - http://www.youtube.com/watch?v=z-tgKuPPwPs&noredirect=1

Maybe one day I'll get another kitty or a dog, but for now, I just can't. Rest in Peace, dear Sasha kitty. I will always love you dearly.

Sasha kitty enjoying a sunbeam